A Balanced Approach to Fitness

Your Hour of Power

  • Workouts consist of hour-long sessions that Linda designs for you personally to help you reach your fitness goals.
  • She utilizes a wide variety of equipment and adds her own unique style which makes the exercises interesting, challenging and fun.
  • Linda’s clients represent all ages and stages of life.
  • Linda particularly enjoys empowering women who think they are too old to exercise and have spent more time as spectators than participants in athletic endeavors.
  • Whether your goals are weight loss, increased strength or improvement in overall fitness, personal training sessions with Linda will help you achieve your desired results.